{"id":3189,"date":"2020-02-18T12:37:46","date_gmt":"2020-02-18T11:37:46","guid":{"rendered":"https:\/\/stressnostress.ch\/io-e-lo-stress\/"},"modified":"2021-05-15T10:58:05","modified_gmt":"2021-05-15T08:58:05","slug":"io-e-lo-stress","status":"publish","type":"page","link":"https:\/\/old.stressnostress.ch\/it\/io-e-lo-stress\/","title":{"rendered":"Io e lo stress"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.24&#8243; custom_padding=&#8221;55px||0px|||&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;0px|||||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;3.24.1&#8243; title_font=&#8221;Open Sans|800|||||||&#8221; title_text_color=&#8221;#001C38&#8243; title_font_size=&#8221;48px&#8221;][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.25.1&#8243; custom_padding=&#8221;0px||0px|||&#8221;][et_pb_row column_structure=&#8221;1_5,3_5,1_5&#8243; _builder_version=&#8221;3.25.1&#8243; custom_margin=&#8221;||&#8221; custom_padding=&#8221;0px||0px|||&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; custom_margin=&#8221;||2px|||&#8221; custom_padding=&#8221;0px|||||&#8221;]Non \u00e8 sempre facile e trovare il giusto equilibrio tra esigenze lavorative e capacit\u00e0 personali e interpretare correttamente i sintomi dello stress. \u00abIl mio mal di testa ricorrente \u00e8 dovuto a stress?\u00bb, \u00abLe mie reazioni aggressive degli ultimi tempi sono causati dalla mancanza di sonno o dal pessimo clima di lavoro?\u00bb.<\/p>\n<p>Vorremmo aiutarti a capire meglio come funziona lo stress, a riconoscerne i sintomi e a ridurne gli effetti grazie a un intervento mirato.[\/et_pb_text][et_pb_sidebar area=&#8221;et_pb_widget_area_4&#8243; show_border=&#8221;off&#8221; module_id=&#8221;nav-prozess-unternehmen&#8221; _builder_version=&#8221;3.24.1&#8243;][\/et_pb_sidebar][et_pb_sidebar area=&#8221;et_pb_widget_area_3&#8243; show_border=&#8221;off&#8221; module_id=&#8221;nav-prozess-unternehmen&#8221; _builder_version=&#8221;3.24.1&#8243; header_font=&#8221;||||||||&#8221; body_font=&#8221;||||||||&#8221;][\/et_pb_sidebar][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.25.1&#8243; custom_padding=&#8221;0px||&#8221;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; module_class=&#8221;teaser-row&#8211;equal-height&#8221; _builder_version=&#8221;3.25.1&#8243;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25.1&#8243;][et_pb_cta title=&#8221;Consigli e suggerimenti in tema di stress&#8221; button_url=&#8221;https:\/\/stressnostress.ch\/it\/lessico-dello-stress\/#einstellungen&#8221; button_text=&#8221;Vai al lessico dello stress&#8221; module_class=&#8221;teaser&#8211;orange teaser&#8211;equal-height&#8221; _builder_version=&#8221;3.25.1&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Open Sans|800|||||||&#8221; header_font_size=&#8221;24px&#8221; header_line_height=&#8221;1.25em&#8221; body_font=&#8221;Open Sans|600|||||||&#8221; body_text_align=&#8221;left&#8221; body_font_size=&#8221;15px&#8221; body_line_height=&#8221;1.33em&#8221; background_color=&#8221;#F47E39&#8243; text_orientation=&#8221;left&#8221; custom_margin=&#8221;0px||&#8221; custom_padding=&#8221;30px|24px|30px|24px&#8221; link_option_url_new_window=&#8221;on&#8221;]Trovate qui una serie di misure da poter attuare per gestire condizioni di stress.[\/et_pb_cta][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25.1&#8243;][et_pb_cta title=&#8221;Vai al lessico dello stress&#8221; button_url=&#8221;http:\/\/www.stress-no-stress.ch\/checkp\/checkp.php?language=it&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Vai al sito del test dello stress&#8221; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;teaser&#8211;blue teaser&#8211;equal-height&#8221; _builder_version=&#8221;3.25.1&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Open Sans|800|||||||&#8221; header_font_size=&#8221;24px&#8221; header_line_height=&#8221;1.25em&#8221; body_font=&#8221;Open Sans|600|||||||&#8221; body_text_align=&#8221;left&#8221; body_font_size=&#8221;15px&#8221; body_line_height=&#8221;1.33em&#8221; background_color=&#8221;#005BB7&#8243; text_orientation=&#8221;left&#8221; custom_margin=&#8221;0px||&#8221; custom_padding=&#8221;30px|24px|30px|24px&#8221; link_option_url_new_window=&#8221;on&#8221;]Scoprite di pi\u00f9 sulla vostra personale condizione di stress.[\/et_pb_cta][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25.1&#8243;][et_pb_cta title=&#8221;Test dello stress per me (versione stampata)&#8221; button_url=&#8221;\/wp-content\/uploads\/2021\/05\/Stress-Check_fuer_mich_IT.pdf&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Scarica il PDF&#8221; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;teaser&#8211;gray teaser&#8211;equal-height&#8221; _builder_version=&#8221;4.9.4&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Open Sans|800|||||||&#8221; header_text_color=&#8221;#001C38&#8243; header_font_size=&#8221;24px&#8221; header_line_height=&#8221;1.25em&#8221; body_font=&#8221;Open Sans|600|||||||&#8221; body_text_align=&#8221;left&#8221; body_text_color=&#8221;#001C38&#8243; body_font_size=&#8221;15px&#8221; body_line_height=&#8221;1.33em&#8221; background_color=&#8221;rgba(0,41,82,0.03)&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#001c38&#8243; button_border_color=&#8221;#001c38&#8243; text_orientation=&#8221;left&#8221; custom_margin=&#8221;0px||&#8221; custom_padding=&#8221;30px|24px|30px|24px&#8221; link_option_url_new_window=&#8221;on&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]Scoprite di pi\u00f9 sulla vostra personale condizione di stress.[\/et_pb_cta][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25.1&#8243;][et_pb_cta title=&#8221;Trova consulenti&#8221; button_url=&#8221;https:\/\/stressnostress.ch\/it\/trova-consulenti\/&#8221; button_text=&#8221;Vai alla lista dei consulenti&#8221; disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;teaser&#8211;transparent teaser&#8211;equal-height&#8221; _builder_version=&#8221;4.0.6&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Open Sans|800|||||||&#8221; header_text_color=&#8221;#005BB7&#8243; header_font_size=&#8221;24px&#8221; header_line_height=&#8221;1.25em&#8221; body_font=&#8221;Open Sans|600|||||||&#8221; body_text_align=&#8221;left&#8221; body_text_color=&#8221;#005BB7&#8243; body_font_size=&#8221;15px&#8221; body_line_height=&#8221;1.33em&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#005bb7&#8243; button_border_color=&#8221;#005bb7&#8243; text_orientation=&#8221;left&#8221; custom_margin=&#8221;0px||&#8221; custom_padding=&#8221;30px|24px|30px|24px&#8221; link_option_url_new_window=&#8221;on&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#005BB7&#8243;]Trovate consulenti nella vostra zona.[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Non \u00e8 sempre facile e trovare il giusto equilibrio tra esigenze lavorative e capacit\u00e0 personali e interpretare correttamente i sintomi dello stress. \u00abIl mio mal di testa ricorrente \u00e8 dovuto a stress?\u00bb, \u00abLe mie reazioni aggressive degli ultimi tempi sono causati dalla mancanza di sonno o dal pessimo clima di lavoro?\u00bb. Vorremmo aiutarti a capire [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/old.stressnostress.ch\/it\/wp-json\/wp\/v2\/pages\/3189"}],"collection":[{"href":"https:\/\/old.stressnostress.ch\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/old.stressnostress.ch\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/old.stressnostress.ch\/it\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/old.stressnostress.ch\/it\/wp-json\/wp\/v2\/comments?post=3189"}],"version-history":[{"count":10,"href":"https:\/\/old.stressnostress.ch\/it\/wp-json\/wp\/v2\/pages\/3189\/revisions"}],"predecessor-version":[{"id":4931,"href":"https:\/\/old.stressnostress.ch\/it\/wp-json\/wp\/v2\/pages\/3189\/revisions\/4931"}],"wp:attachment":[{"href":"https:\/\/old.stressnostress.ch\/it\/wp-json\/wp\/v2\/media?parent=3189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}